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Low calorie cooking spray
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1 small onion, peeled and thinly sliced
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3 garlic cloves peeled and crushed
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A pinch of dried mixed herbs
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1 tsp dried chilli flakes
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500g Alberto passata
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Salt and freshly ground black pepper
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500g penne pasta
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Freshly chopped flat-leaf parsley, to garnish
INSTRUCTIONS
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Spray a large saucepan with low calorie cooking spray and place over a medium heat.
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Cook the onion, garlic, herbs and chilli flakes for 4-5 minutes.
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Stir in the Alberto passata sauce and season to taste.
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Bring to the boil, cover and simmer for 15 minutes, stirring occasionally.
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Meanwhile cook the pasta according to the packet instructions and drain.
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Add the pasta to the sauce and mix well.
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Garnish with chopped parsley and serve with a crisp green salad.
Tip: This sauce is also delicious using 1 or 2 finely chopped red chillies instead of the dried chilli flakes.
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